Lose Weight Quickly and Easily With Forest’s 5 Minute Fat Loss Meal Plan

From:  The Forest Vance Training, Inc. Personal Training Studio, Sacramento, CA –

Dear friend –

Do you have trouble sticking to a meal plan?

Is lack of time a serious issue in your fat loss eating efforts?

Do you get frustrated with your lack of will power when it comes to dieting?

I’m Forest Vance, a gym owner, personal trainer, boot camp instructor, and certified fitness nutrition coach based out of Sacramento, CA.  And I have the solution to all of these common dieting frustrations.  But more on that in a bit.

I have a big confession – I lack will power with my diet from time to time. See, I lost a significant amount of weight when I finished my pro football career … over 60 pounds … and I did it FAST (just over seven months).  I was super-motivated when I was losing weight. But maintaining it was another story …

The situation was this:  I was working at a big corporate gym. I had been working there for about two years as a personal trainer when I got offered a manager position – and naturally, I jumped at the chance!

It was great at first – more responsibility and respect, a pay raise …

However, while my career was going in a positive direction, my health and fitness was not.

I worked standard 12 hour days … and it was rough. My workouts started to get stale. And my diet started to slip.

It was at that point that I resolved I would do whatever it took to stay in shape, to maintain what I had worked so hard for.  So, more out of necessity than anything, I discovered a solution …

It wasn’t easy … it took a lot of trial and error … and even some flat-out failure.

But in the end, I got my weight back down even lower than I had from my dieting efforts a couple of years before … and I’ve managed to maintain this weight (and body fat) level ever since.

So instead of keeping this info to myself, I decided it was only right to share it with as many people as possible.  I’ve toiled hard to bring everything I learned in this experience into a complete and comprehensive program …


 5 Minute Fat Loss ‘lite’

This program walks you through step-by-step how to plan your meals and shed belly fat … five minutes at a time!  No meal in this program takes more than five minutes to make … and things like planning your days of fat loss eating and making your grocery list will take even less time, because they’re all done for you and included.

You’ll get:

The 5 Minute Fat Loss Main Manual – your complete 5 minute fat loss plan.  The DEFINITION of a done-for-you and easy to follow meal plan.  You can literally print out the food list section, take it to the grocery store with you, and start this diet in hours.

5 Minute Fat Loss Audios – highlights of the main manual, in mp3 format … listen in the car or while you’re working out.  All your bases are covered!

2012 FVT Food Log – the same new-and-improved food log I use with my $100 per hour nutrition coaching clients.  You can see exactly what you’re doing right and what you need to improve when you keep a detailed log of your eating.  A key component of rapid fat loss success.

2012 Fat Loss Workouts – these workouts were originally designed as workout programming for members of the FVT Coaching Club.  You could use this routine for a period of four to six weeks, doing one workout each day, five days per week.  With this workout and meal plan, you’ll have a complete program for fat loss success!

Grab Your Copy Of 5 Minute Fat Loss ‘lite’ For Only $17 By Clicking Here Now

From some clients/past customers on fat loss meal planning:

“Maybe its because he has his Master’s degree in Human Movement that Forest is so good at explaining exactly what you need to do to get the results you want. He helps you put together a comprehensive fitness and nutrition program that will really whip you into shape.”

Sam F, Sacramento, CA

“I actually didn’t see results on the scale as quickly as I expected to in the beginning, and in the past would’ve given up too easily. I knew how to eat healthy so I thought I was fine and I can be a bit hard headed sometimes … however, with Forest’s suggestions, I was finally able to nail down my diet, and when I did, everything started coming together and I got the results I was looking for.”

Denise E, Sacramento, CA

“When I was younger I used to work out daily and was in great shape. Like many of my friends I’d gotten locked into the 9 to 5 syndrome and had just stopped taking care of myself. In short…I’d packed on the pounds from way too much fast food and when my doctor gave me a wakeup call via some tests he’d run on me I decided it was time to start working out again. At first I joined the gym but I just didn’t get the results I expected. Then I did some research on the web and found Forest Vance Training. I signed up immediately for the Sacramento Personal Trainer. This move gave me exactly what I needed … a focused and directed workout that got results!”

Paul S, Sacramento, CA


30 day, no questions asked, 100% satisfaction guarantee

One more thing: I’m so confident that you’ll love this program, I’m going to do everything in my power to make sure you order it right now.

I’m taking all the risk out of the transaction for ‘ya – yep, this product is covered by my 30 day, no questions asked, 100% satisfaction guarantee.

If you sign up for the program right now, and if you’re not satisfied for whatever reason, contact me at any time within the first 30 days of your purchase and I’ll refund every dime of your money, no questions asked.

Grab Your Copy Of 5 Minute Fat Loss ‘lite’ For Only $17 By Clicking Here Now

PS – 5 Minute Fat Loss ‘lite’ will help you lose fat fast with a done-for-you meal plan, video series, audio mp3’s and much more.

PPS – I’m so confident that you’ll love my 5 Minute Fat Loss program, I’m going to do everything in my power to make sure you order it right now. If you sign up for the program and you’re not satisfied for any reason at all, contact me within the first 30 days of your purchase and I’ll refund every dime of your money, no questions asked.

PPPS – Either you take action and start making positive progress towards your fitness goals, or you do nothing and stay the same.  Time will pass either way – so which one will it be?  Pick up your copy of 5 Minute Fat Loss ‘lite’ today!

NOTE: 5 Minute Fat Loss ‘lite’ is a downloadable product. After you order, you will get INSTANT ACCESS to download the e-books and audio mp3’s onto your computer. No hard products will be shipped.